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	<title>Nutrition Coach Online</title>
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	<description>Nutrition News from Nutrition Coach, Carole Freeman</description>
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		<title>Are you really hungry?</title>
		<description><![CDATA[Many times we overeat because we are not paying attention to our bodies. How hungry are you? Is it true hunger, or is this an emotional or false hunger? Begin paying attention to what your body has to tell you. &#8230; <a href="http://nutritioncoachonline.com/blog1/2010/11/18/are-you-really-hungry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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