Free Stuff

Not sure if coaching is right for you? Try a FREE 30-minute sample
telephone session! Also includes a 3-day dietary analysis to assess
your current eating habits, plus a plan to increase your nutrients that
are deficient.
Sign up for a FREE Coaching Session

Group Nutrition Workshop ($129 Value) FREE
Do you have a group that would like to have a nutrition workshop? Let
me present a information-packed 90-minute nutrition workshop for your
group. Topics range from weight loss to kids nutrition and can be
customized for your group.
Sign up for a FREE Group Nutrition Workshop

3-Day Dietary Nutrient Analysis ($69 Value) FREE
Ever wonder if you are getting enough calcium or fiber each day? You
track your eating habits for 3 days and I’ll analyze your intake for macro
and micronutrients. You will be able to see what you are getting enough
of and what you need to increase. You will receive two graphs showing
comparisons to the RDA values.
Sign up for a FREE Dietary Analysis

Nutri-Q Nutritional Assessment ($39 Value) FREE
Do you ever feel sleeping mid-afternoon? Do you have gas after
eating? Does wine make you feel nauseated? This thorough online
dietary symptom questionnaire will allow you to track changes over time.
You will receive a graph of your results.
Sign up for a FREE Nutri-Q Nutritional Assessment